It's been waywayway too long (6 weeks) since I last posted anything regarding training.
Chris Twiggs called the site "stale".
Needless to say the shame forced me to try and run on my broken foot only to end up back in the hospital.
Now the doctors are uncertain if I will ever fully recover.
Oh well, I'll just run vicariously through everyone else.
Here's the last training session I will be able to participate in.
Next week I'll be out of town.
Just messing with you Chris.
The foot will eventually be 100%
(That's what you get for waking up late on Saturday)