Saturday, November 18, the group ran 26.2 miles.
Thursday, November 23 (Thanksgiving morning) we ran a relatively fast 13.1 miles.
We are now officially “tapering down” with a recent (Saturday, November 25) training run of seven miles.
The Jacksonville Marathon is less than three weeks out.
A few more short training runs with the group and then we meet on December 17, at Bolles School to complete this journey.
Photo’s and recent artwork are posted.
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SO YES WE ARE TAPERING, BE AWARE OF THE PHANTOM PAINS, THE ACHES, PAINS AND MENTAL DOUBTS. BE CONSOLED WITH THE FACT THAT YOUR BODY HAS MUSCLE MEMORY AND YOU HAVE DONE YOUR HOMEWORK--DIANE ALWAYS MAKES ME FEEL BETTER!! WE WILL ALL ROCK, I PROMISE!! CARA LOU
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